Meditations

 
 

Audio & PDF Downloads

Get these meditations on Soundcloud and go deeper with the accompanying worksheets.

 

True Voice & Path

A throat chakra activation with mermaids and topaz crystals to reconnect you to your voice so you can shine your light.

 

Peace & Safety

Enjoy this free guided meditation for cultivating a sense of peace and safety. Ground and cleanse your energy as you are invited to connect to your inner strength with the help of the violet flame and a soaring dragon.

 

Childlike Wonder & Joy

Enjoy this free guided meditation for cultivating a sense of wonder and joy. Reconnect with your inner child with the help of Faeries and powerful violet stardust magic.

 

Just BE

Enjoy this free guided meditation for cultivating a sense of permission to simply BE. Take a trip through the stars to Lemuria as you are invited to connect nature and the elements of Air and Water while guided by the spirit of "Longma" (Dragon Horse).

 

Wisdom

Enjoy this free guided meditation for cultivating a connection to inner and ancient wisdom. A visit to an island on your favourite lake has you connect to nature, the elements of Water and Fire and a majestic owl.

 

Worksheets

One page mandalas to invite you in for deeper reflection.

Peace Mandala Worksheet

Truth Mandala Worksheet

Wonder Mandala Worksheet

Just BE Worksheet

 

Wisdom Mandala Worksheet